Events

Event Information:

• Wed

  07

  Jun

  2023

  Low Mood & Depression Training for staff

  10:30 - 12:00Online event

  This online workshop from compass Recovery College is designed to provide psychoeducational information on depression and how to manage it. It will focus on:

  • Understanding the different symptoms and manifestations of depression
  • The importance of self-care
  • Understanding and challenging unhelpful negative thoughts
  • Behavioural activation and the importance of planning activities.

  Please visit forms.office.com/r/4fEu55LScT for the booking form.