Tue08Jun202114:00 - 15:00Online via Zoom
Get Berkshire Active - PA workshop
Get Berkshire Active are offering a free ‘Helping people become more physically active’ workshop on Tuesday 8th June to enhance individuals skills to encourage behaviour change and support people affected by the pandemic.
Being physically active has never been more important. We all play a role in encouraging and empowering others to become active whether that's through signposting to resources, talking about the benefits, or simply encouragement.
The workshop will cover:
-Benefits of being physically active
-National guidelines and practical tips
-Key signposting resources – including local opportunities in Reading
-How to have positive conversations about being more active
-NEW – a 1-to-1 advice service available for older adults who have been inactive during COVID-19 and need support (pilot)
All attendees will take away a free digital resource pack, CPD certificate and find out how to access further free training available such as Making Every Contact Count.
Free event but please register at https://getberkshireactive.org/events to confirm your place.
For more information contact: Casey.Dunlop@getberkshireactive.org