Events

Event Information:

  • Sat
    03
    Oct
    2020

    Seated exercise for elders

    11:00 - 12:00Online

    This seated exercise session will be a reoccurring online event that runs for one hour each time. Anyone can practise at home and it’s free for all. For more details and to take part please phone Krishna on 07504 009949 or email kpneupane321@gmail.com.

    This event is run by IRDC, which has has received a small grant from Reading Borough Council to run seated exercise, yoga, and gardening activities. IRDC has been working for the interest of local communities in the Greater Reading area since 2013.