Mental Health Mates – a place to walk and talk without fear of judgement

Mental Health Mates – Reading is a peer support group organising walks and talks for those in the local area affected by mental illness, along with their families, children, friends and dogs (on leads). They meet twice a month for around an hour’s walk followed by a cuppa, at two or three venues in and around Reading.

For further details of upcoming walks and to ensure you are kept up to date please email mhm-reading@gmail.com. There is also a list of upcoming dates below. To find out more about Mental Health Mates, you can visit the main website www.mentalhealthmates.co.uk or follow their Facebook page.

Please note that Mental Health Mates is not intended to take the place of treatment and therapy. For advice, please take a look at this list of amazing charities who can provide help.

Upcoming dates in Reading
-Saturday 18 January, 10:30 – Christchurch Meadows (meet by the bridge)
-Saturday 1 February, 10:30 – Dinton Pastures (meet by the cafe)
-Saturday 15 February, 10:30 – Christchurch Meadows (meet by the bridge)
-Saturday 29 February, 10:30 – Dinton Pastures (meet by the cafe)

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