Events

Event Information:

  • Mon
    02
    Mar
    2020

    Stress Less - Free NHS workshop to help you manage your stress

    18:30 - 20:00Reading College

    King's Road, Reading, RG1 4HJ

    Free workshop run by Talking Therapies that teach strategies to support managing stress, including learning ways to manage worry, feelings of panic and sleep.

    To book a place and for more information please phone 03003 652000 or visit the website at www.talkingtherapies.berkshire.nhs.uk.

    Download an information flyer here