Fri07Sep201811:00 - 12:00Oddfellows Meeting Hall
Free 50+ yoga session
118b Oxford Road, Reading RG1 7NQ
Join the Royal Voluntary Service Reading for a free 50+ yoga session focused on breathing exercises and meditation. You will have the chance to explore yoga from the very basics and meet other people from the area sharing an interest in wellbeing and physical activities. This is an opportunity to both keep fit and find out more about the philosophy and ideas behind yoga.