Event Information:
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Thu28Feb201910:30 - 14:00The Reading Minster
Wellbeing Open Day
Chain Steet, Reading RG1 2HX
Start 2019 with positive thoughts about your wellbeing. Compass Recovery college are holding a free event to celebrate the connection between physical and mental health.
There are many ways to approach physical and mental wellbeing. It doesn’t all have to be about lifting huge weights and climbing mountains.
Compass Recovery College will be joined by local charities and organisations who will provide information about:
- Physical and mental wellbeing
- How to get fit
- Services available in Reading
- The importance of creativity
There will be people who have overcome mental health challenges sharing their experiences and tips for success.
Entrance is free and refreshments will be provided – come and join us!