Weekly wellbeing walks at Prospect Park

News from: Sport in Mind

Sport in Mind started a new set of weekly Wellbeing Walks in Prospect Park on Friday 9 June.

Walks take place every Friday 10:30 – 11:30, meeting by the changing rooms at Prospect Park – just turn up and enjoy the walk! The address is Liebenrood Road, Reading RG30 2ND.

Sport in Mind delivers free sport and physical activity sessions to help people experiencing mental health issues (18+). All our session are drop-in sessions and open to all abilities with the aim of having fun, in a safe and supported environment. Participants just need to wear comfy clothing, suitable shoes and bring along a bottle of water.

You can download a flyer for the walks here. For more information about Sport in Mind please visit www.sportinmind.org.

Leave a Reply